Here is a gallery of fitness motivation pictures to help get you motivated. The strong women are holding their own by doing one of the hardest exercises in the gym. Pull-ups are a demanding exercise in which it takes a whole lot of upper body strength to even do one full pull-up at a time.
These fitness motivation pictures shows all different types of exercises can be made sexy, that is as long as the person in the motivational picture is halfway already in shape. You can also include the booty shorts. Anyways, get out and go get motivated.
Video on how to do pull-ups for girls and how build the upper back you always wanted.